The girl in the birdcage: fear and the victim/child/damsel archetype

once_upon_a_time_ontwerpduo_2b-thumb-468x625-31805

There’s a red-headed girl in a cage at the bottom of my psyche. She is the victim-fear-child. She grows and shrinks in age, and yells obscenities at me. Fear always makes her scream or flinch. I can’t fix her, can’t remove her. Her hair reddens at the sound of rain and she dissolves into poetry… face of porcelain… her dress is always white lace and she claws… and she sits with legs with legs crossed. I watch her. When I don’t watch her she reaches up into my life and wreaks havoc. With eyes on her she is confined to the cage.

597f53fad7ff6f562ae01e3dfab9a850_6VnCQma1JA3PK39cnkMw893BEXVJ9qW

Her hair grows and shrinks. She screams at me until I turn away and draw bird cages, gold like her’s, on white canvas paper. I hold up a blank slate for her and she draws cages too. We laugh and I slide my fingers into the cage to find hers… dissolving into me.

I sit in the room and watch her. I cannot fix her of free her. Attempts only makes her violent. I visit her often and when I have extra… I feed her… peas and broth from a ceramic spoon. I reach my arms around the cage to find it dissolving, just a little, but it re-forms when I move away.

“It’s safe outside” I say, but if I remove the cage she only grows it back from the fear inside. It’s part of her. Some traumatised animals never leave the cage, even when the door is open… even when the cage is gone. The cage is inside their minds and the trauma continues in aftershocks. She knows this. She is this.

Awakened, she reaches up through the bars – a pain-body phantom. She claws at my heart and projects the pain into other people’s faces and my own personal failings. If I watch her, sit with her, she has company and sometimes she lets me scratch behind her ears. She responds to warmth… it melts the ice from the fear… melts the cage momentarily.

We watch each-other.

I can’t fix her…

but can I love her?

birdcage

The girl in the birdcage: fear and the victim/child/damsel archetype

once_upon_a_time_ontwerpduo_2b-thumb-468x625-31805

There’s a red-headed girl in a cage at the bottom of my psyche. She is the victim-fear-child. She grows and shrinks in age, and yells obscenities at me. Fear always makes her scream or flinch. I can’t fix her, can’t remove her. Her hair reddens at the sound of rain and she dissolves into poetry… face of porcelain… her dress is always white lace and she claws… and she sits with legs with legs crossed. I watch her. When I don’t watch her she reaches up into my life and wreaks havoc. With eyes on her she is confined to the cage.

597f53fad7ff6f562ae01e3dfab9a850_6VnCQma1JA3PK39cnkMw893BEXVJ9qW

Her hair grows and shrinks. She screams at me until I turn away and draw bird cages, gold like her’s, on white canvas paper. I hold up a blank slate for her and she draws cages too. We laugh and I slide my fingers into the cage to find hers… dissolving into me.

I sit in the room and watch her. I cannot fix her of free her. Attempts only makes her violent. I visit her often and when I have extra… I feed her… peas and broth from a ceramic spoon. I reach my arms around the cage to find it dissolving, just a little, but it re-forms when I move away.

“It’s safe outside” I say, but if I remove the cage she only grows it back from the fear inside. It’s part of her. Some traumatised animals never leave the cage, even when the door is open… even when the cage is gone. The cage is inside their minds and the trauma continues in aftershocks. She knows this. She is this.

Awakened, she reaches up through the bars – a pain-body phantom. She claws at my heart and projects the pain into other people’s faces and my own personal failings. If I watch her, sit with her, she has company and sometimes she lets me scratch behind her ears. She responds to warmth… it melts the ice from the fear… melts the cage momentarily.

We watch each-other.

I can’t fix her…

but can I love her?

birdcage

Rescuing the princess, rebuilding the animus and growing healthy relationship archetypes

Recently I have been exploring the common archetype of the princess in the tower, in relation to my life. It is something that crops up from time to time, when I feel helpless or overwhelmed; I feel out of control, like a small child, powerless and desperate; I don’t think I can do things by myself. Whenever this pattern emerges I secretly wish for someone to rescue me, when really I know I always have to rescue myself.

Please excuse the gendered nature of the archetypes presented here – they actually don’t need to a particular gender, that is just the common representation… I do feel, however, that growing up without a healthy father figure/male role-model has stunted and warped the development of my animus, which I have been progressively healing/growing back over the last few years. The animus is commonly known as the ‘male’ or masculine part of the psyche, but is also associated with the warrior or rescuer archetype. If you didn’t have a present or adequate father/male role model, you may well be in the same boat.

Early on, we who need to rescue ourselves tend to fall into the trap of becoming the rescuer – of being attracted to wounded puppies who we think we can save with our love and guidance. This is a massive exercise in projection and gets quite circular. We are seeing our own damaged animus reflected back through damaged people and damaging relationships. Without a healthy animus, we are doomed to repeat this cycle. The good news is that, eventually, we can heal the major inner fractures in ourselves (if we need to). We can piece one together from the aspects of healthy ‘masculinity’ and strength we encounter in our lives. We can make a frankenstein animus and bring it to life – or re-grow an under-developed animus archetype until he reaches maturity – along with culling all the unhealthy/predator/shadow aspects we may have internalized from having painful or exploitative experiences with men.

Even when we have cobbled together a healthy representation of animus inside ourselves, we may find that we still feel tensions and anxieties arising from attachment and relationships – even with healthy significant others who are not wounded puppies. While being attracted to healthy (rather than damaged) people is a sign of significant healing progress, it doesn’t mean it’s all smooth sailing from here. Our new healthy animus still needs to be socialised. Invite him to sit down for a cup of tea. Build a good relationship with him. If you are projecting anxiety onto an external attachment, transfer this projection, along with your needs and desires to your inner animus and practice relating to this inner ‘other’ in a healthy and loving way. He can be there for you, love you, support you and rescue you in an insecure world. Through this inner transformation, the external world can mirror harmonious relationships back to you.

Doing Shadow Work

I was about fourteen the first time I was introduced to the concept of the shadow through Ursula le Guin’s Earthsea Quartet, in which Ged split off a part of himself out of a foolish desire to prove himself and spent many years running from his shadow.  Later, when I was sixteen, my counselor, Fiona (who was also practiced in Celtic shamanism) explained the shadow as all the parts of a person they don’t like – that they are afraid of – that they don’t want to deal with. She talked about bringing the shadow into the light of awareness and encouraged me to write a list of all the things in myself that fitted this description. It was easy to pinpoint external things: the things I felt guilty about, the obvious things I struggled with. It was harder to dig deeper than that, into the tangled unconscious web of depression and trauma that I wasn’t ready to face. I wanted to make things special and spiritual. I didn’t want to deal with the raw ugliness of reality.

The shadow is the realm of nightmares and the parts of psyche that are hard to face: pain/sadness, fear, rage, the horrific: too hot or too cold for comfort.  A friend of mine who was who was practiced at lucid dreaming was warned never to try to meet his shadow. He took that as a challenge and so one dream, while he was flying along, he decided to do it. Suddenly a figure appeared, a doppelganger of himself, but darker, with a malicious grin. The dream abruptly morphed into his worst nightmare and my friend, an arachnophobe, was being eaten by an enormous spider while his doppelganger laughed.

The shadow is a terrifying concept, yet compelling. We might know there is something there but we don’t know what, and perhaps there is another level of naivete, or several more layers, or hundreds. We will never know until we begin the arduous task of peeling them back. We may hope for specialness, for treasure, but that is unwise because it opens us up for unhinged delusions and losing our path.

I think of shadow work as stumbling in the dark, like the le Guin’s priestess in her underground labyrinth, there is danger in rushing in: the danger of being lost to the blackness, of starving to death. We have to feel our way, to edge carefully around the walls until we learn the map. Then we can be at home in the dark landscape of unconsciousness.   That is why the work is worth doing: because when you face the most terrifying parts of self, there is nothing left to fear and as if we can process these things in the light of consciousness, they don’t need to manifest externally.

Letting go of symbolic parents

Many stories begin with letting go: one must let go of the safety of one’s home to adventure into the woods, a sacrifice is made, the protagonist surrenders their dreams only to rediscover them later, the good parents must die in order for the transformational journey to begin. There are so many stories of orphans (or half-orphans) – the Little Match Girl, Harry Potter, Hansel and Gretel, Cinderella, Vasilisa, and so on. Aside from the fairy-tale romanticism with orphans, there is a necessity involved in the death of the ‘too good’ mother, as Clarissa Pinkola Estés calls her, and sometimes the ‘too good’ father as well.  The safe world created and maintained by good parents is torn away and the story really begins.

If you came from a safe, nurturing family, there is a point at which you are likely to break free of the comfort zone and begin your own journey. Internally, you let go the ‘too good’ parental archetypes, they have become suffocating in their love and you need room to grow. Just as Maui split his parents apart, you crack open the protective world of childhood and emerge into a more dangerous place with more opportunities for suffering and learning. This is the process of the bud blooming into the flower, the seed sprouting. After a while the safety of the shell gets to be too restrictive, the pressure build and a new metamorphosis must occur.

If you had a tumultuous childhood, however, you may not know where to start. If you didn’t get enough of the ‘too good’ mother or father archetypes there is no pressure of safety to break free from, just a yearning for love and nurture and comfort.  If there are no parents with the ability to meet your needs now you may turn to friends, lovers or various addictions, no doubt repeating the same insecure attachment patterns you grew up with. To begin the journey you must let go of the ‘too good parents, but how can you do that if you don’t have them to begin with?

It is possible to cultivate the nurturer archetypes in oneself. I believe it takes practice and repetition – visualising and imagining what that delicious safety must feel like, the warmth, the love, the unconditional nature of the bond. Hold it, feel it and then let it go, bearing in mind that none of the fairy tale orphans wanted their good parents to die, but they all had to let go of the ledge to experience free falling.

There is mourning here, because with loss and life shattering change there is always grief. If you grew up with insecure attachments to your primary carers you experienced that loss over and over again and developed protections against it. You may be chronically tired – chronically mourning the loss you suffered repeatedly, continuously. It is perhaps similar to re-living a nightmare every night. With every new attachment comes piercing anxiety for the inevitable loss. Perhaps you avoid attachments all together, or chase them, or perhaps you have closed off against the pain. Either way, acceptance is always the best medicine.

Of course, I speak from personal experience, and in exploring this archetypal journey I’m treading on my own damaged emotional nerve-endings. This is an attempt to re-wire my brain, to heal my damaged or under-developed archetypes and to move past the acute pain.  I have transferred my often unmet childhood needs for love, attention and nurture onto lovers and particularly nurturing friends, repeating the same painful cycle. It is so hard to cut yourself off from people you feel you need. It is a terrible sacrifice to let the ‘too good’ mother die, but one that is necessary in order to break out of the dependency cycle. I suppose it’s a bit like psychological weaning; it creates the space for solid sustenance and growth.

The Luminaries, by Eleanor Catton: astrological archetypes through literature

I thoroughly enjoyed this 800 odd page novel, set in gold-rush New Zealand. The astrological symbolisim is obvious from the outset with star charts drawn up to represent the planets at the time. It doesn’t include Uranus, which was discovered some seventy years earlier, just the old astrological planets. Incidentally, Neptune was being discovered around the same time the novel is set (1865). I just found out that Eleanor Catton read the collected works of Jung before she embarked on the novel and had the idea that 12 characters would represent the zodiac while others would represent the planets. It’s very clever but doesn’t cut in on the story which is wonderfully well written, so much so that it has been shortlisted for the Booker.

I do believe Catton used the movements of the planets to guide the plot and decide the scenes she was writing.  It would take much re-reading to figure out all the intentional synchronicity.  She takes great care to describe each character, slipping in the properties of the astrological archetype in a way which could easily go unnoticed. Of course every zodiac sign and planet has many different facets and Catton seems to draw on a few of these for each character and also incorporates other characteristics which might better fit the story.  I won’t go too much into what is obviously stated, I will focus instead on broader reflections of the novel’s symbolism.

This story begins in the 12th house of the psyche, whereupon Walter Moody (Mercury) unwittingly interrupts a secret meeting of 12 very different men at the crown hotel. It must be in the 12th because we are so in the dark, and where else would we find 12 men, symbolising the twelve zodiac signs, than in the natural home of Pisces? In fact, this whole story belongs to the 12th house as the character symbolising the sun and psyche, Emery Stains (fantastic name) is literally stumbling around in the dark for the almost the entire journey.  Therefore, treating this novel as a Jungian journey means delving into the exploration of one’s psyche in the dark, with minimal illumination that grows as we progress.

Despite not being represented, the archetype of Neptune is obviously in the room, probably sitting in the back corner smoking opium. Opium is very prominent in this story both in the pipe and in laudanum tinctures.  There are many delusions at play, of grandeur, of love, of mysteries and plots that might actually not exist. This story also has a very strong Pluto/Scorpio theme, secrets, suspicion and paranoia add tension to the narrative. There is gold involved as well as prostitution and death. You can’t get more 8th house than that.

I would indeed like to re-read this novel and observe the characters in relation to my own personal archetypes in the style of Clarissa Pinkola Estes. It promises to be an interesting and illuminating journey into the dark recesses of the subconscious.

Deconstructing the Psyche: the animus in the wall

 

 

A wise woman once told me that the psyche is a lot like a wall: if the bricks aren’t laid properly at the foundation, it doesn’t matter how many bricks you build up, the wall will always be wonky. Now, I have a great appreciation for wonky things, but when it comes to my psyche I would prefer it to be strong and resilient.  Most of all, I would love to be free of the feeling that there’s something wrong or broken that needs to be fixed. Apparently it’s possible – all you have to to is deconstruct the wall, brick by brick, fix the problem at the foundation and then you can build yourself a strong, stable wall.

The wonky bricks might come from a number of things: childhood trauma, neglect or needs not being met.  I have been slowly processing my traumas as they emerge, and I am getting good at recognizing them when they’re projected on to other people close to me. I can tell because when trauma is triggered I get intensely emotional – angry, sad, scared – in a way that outweighs reason.  The more awareness I build, the more I can move on. But it’s not only trauma wonky-ing my wall, there are a few bricks missing.

One of the main things I have (recently) realised about my childhood is the absence of good male role-models. People often worry about the lack of male role-models for boys, but rarely do they consider them for girls.  How are we to draw a healthy animus (male part of the self), with no artists model? I grew up with a tyrant of a step-father, a dad who lived far away, no close uncles and a distant (but kind) grandfather. It’s really no wonder that as an adult I have had so many bizarre, and not-very-healthy relationships with men. So, bearing this in mind I have been embarking on a journey to re-construct a healthy animus. Externally, I have built good friendships with psychologically balanced and self-aware men.  Internally I have worked with archetypes – the father, the hero/rescuer, the lover.  I have even started to see this work reflected in the outside world – for example, I have actually started getting appropriate crushes on healthy and well-rounded men for a change.

I don’t know much about this, really, but apparently Jung talked about different stages of development for the animus archetype. The first is very physical, progressing through to psychological and spiritual awareness. At the moment, my animus is still in a petri dish, but it’s growing – and it’s healthy – and it’s a breath of fresh air.

 

The Predator Archetype (part two)

In my previous post about the predator archetype I didn’t go into the back-story of this universal archetype.  Of course such a dark character must have a story. According to Estes he is a fallen magician. A personification of the psychopathic wounded ego trying to be more than one is. Icarus flew too close to the sun and suffered the consequences and the this damaged part of the psyche over-extended in a similar way and exists in a state of permanent over-compensation.

On a personal level, the predator is a fragment of the shadow: the part of ourselves seeks redemption in all the wrong places. It has lost its own light and plots to steal the light of the psyche. It is our internal psychic vampire, pilfering our creative potential, holding us back with fear. This archetype offers a warning against the reckless pursuit of power.

On a wider social level, this archetype makes easy prey of women who have been trained since infancy to ‘be nice’, it seeps out of advertising. In the West it is disguised as the freedom to choose to be exploited, in more conservative cultures it is the invisible dominating force that women hide from.

Some people seem to unwittingly personify this fallen magician archetype all too well. I have met a few people who have tried to pursue the occult for power, either favoring hierarchical traditions or claiming to be far too unique, too special, too powerful to follow others. There was always something odorous about these people, something of the rodent in their appearance, a dangerous kind of cunning.

The Skeleton Woman: the Victim, the Rescuer and Archetype Alchemy

Warning: this post starts out all serious-like and gets more quirky later on.

Image

Over the past few months I have been very slowly reading, re-reading and digesting Women Who Run With the Wolves by Clarissa Pinkola  Estés. I think if I had picked this book up earlier in my life it would have gone over my head or I would have gotten frustrated with it but this is just the right time. For me the Jungian archetypes combined with mythology weave a transformative spell powerful enough to shift old patterns and resolve deep traumas. The following is my re-interpretation of one of the stories  Estés tells.

This is the story of the skeleton woman, an Inuit legend:

 A long time ago she was thrown from a cliff by her father.  No one remembers exactly why, but she was plunged into the ocean and there she remained, tangled in seaweed, her hair floating, her flesh being eaten away by the creatures of the sea.  One day a fisherman, unaware that the area was said to be haunted, came along in his little boat.  His hook caught hold in her diaphragm.  Thinking that he had hooked a really big one he began to tug.  The ocean rippled and seethed and, after a long struggle, the skeleton woman was freed.  The fisherman did not see her terrifying skeletal form rise up from the water, he had turned away to fetch his net, but the shock when he turned back around! He began to paddle frantically away, unaware that she was tangled in his line, and all the way home she followed him, right into his snow house. It wasn’t until he lit his oil lamp that he saw her, and while still terrified, something softened in him; perhaps it was the lamp light, perhaps his own loneliness.  He began to untangle her and as he did he sang a lulling song. She didn’t dare move.  When the work was done he covered her in furs and, exhausted, went straight to bed. In his sleep he cried a solitary tear of loneliness and the skeleton woman was overcome with the thirst of it.  She drank of the tear, of the oceans of loneliness, and quenched her thirst, then she reached into the fisherman’s rib-cage and took out his heart.  She drummed the heart and drummed flesh back over her bones, creating herself anew, then she slipped into bed beside him.  In the morning they went away; some say they went back to the ocean and were fed by the creatures of the sea that the skeleton woman had known.

 

This is a story of transformation (Pluto/Scoprio), of relationship (Libra/Venus) and of healing (Chiron/Virgo).  This is the story of the victim, flung from the cliffs by her father, and the unwitting rescuer.  The victim is an archetype I have been working with a lot lately.  It is hard to think of myself as a victim because I don’t want to be weak, but I’m trying to process childhood trauma and what else can a traumatised child be but a victim? According to Carolyn Myss everyone has four key archetypes: The child, the victim, the prostitute and the saboteur and each is a guardian of something.  The child is the guardian of innocence while the victim is the guardian of healthy boundaries.  This story explores and re-negotiates boundaries between two aspects of the self allowing for healthier boundaries with the outside world.  I also have quite a strong rescuer complex, so I can relate to this story both externally in terms of relationship, as the author does, and internally with my own rescuer animus.

I have become so aware of the skeleton woman at the bottom of the cliff; the innocent, yet terrifying, wounded, victimised part of my psyche.  I am less aware of the fisherman.  I don’t have much idea of what a healthy animus looks like having few male role-models in my life.  My father was someone I was once a year in my childhood and my step-father might as well have thrown me off a cliff psychologically.  So I was thinking about the key attributes a healthy male-part-of-my-psyche might have: strength, compassion, health and presence (as in: actually there).  I also think he might look like Johnny Depp. Just saying.

So I went through a deep meditative exercise; on one level I looked at the things going on in my life externally at the moment (which are private – don’t be nosy), on a second level I imagined the plain old victim and rescuer archetypes sitting down at a table in the house of my psyche and on a third level, I played out the skeleton woman story with Johnny Depp cast as the fisherman.  I think it would make a great screen-play.

I could feel my inner skeleton woman, lurking in the depths, corroded by fear (or fish?), alone, abandoned  afraid and utterly terrifying.  I watched see the rather attractive fisherman approach, he thinks he’s hooked a big one – just as most people do right at the start of a relationship with their elaborate infatuative fantasies.  The tussle that proceeds is largely carried out unconsciously – under the water – and it isn’t until the struggle is over that Depp realises he has bitten off more than he can chew.  His excitement about the fish was just the tip of the iceberg of ‘Ahhhh!’ and he runs screaming.

Meanwhile the rescuer archetype (also Depp like) has swaggered in towards the table and is facing the victim, his other half.  The victim looks sullen  she is young, her eyes are sunken and downcast: hopeless, helpless, pathetic. They don’t know what they’re getting themselves into but there is a sickening anticipation – excitement and fear.  They are each other’s compliment, opposite, other-half.  They are like yin and yang and out of balance it’s just a weird grey mess.  I don’t know why the rescuer archetype is so frightened of her.  Maybe it’s the responsibility of the life-saver over the saved life, maybe he’s just afraid of commitment, maybe it’s that weird fishy smell.  The victim archetype is terrifying because she is terrified, because fear has eaten away all the nice juicy fleshy parts of her and all that is left is the skeleton in her closet, the hidden terror of not being good enough or of being bad.

Somewhere along the line both Depps see something worth saving and the untangling process begins.  For the archetypes at the table, this is a process of working out fear and the beginnings of the mingling of the two opposites. As Estés states, every step of the process is important – you cant’s skip the untangling and jump straight into bed with your handsome rescuer – that is fantasy – it’s not sensible at all.  Untangling isn’t just foreplay either, it’s painful it’s facing up to the past and becoming more self aware and it’s being exposed to someone else – that is what intimacy will do to you.  Untangling is being vulnerable and still and allowing the rescuer archetype to do his work – the story in relationships is usually different, there is usually much more re-tangling and holding onto the line, there is a fear of being exposed and being vulnerable and holds the process back.  Untangling, like childbirth, is a surrendering process.  After the work is done and the baby is born, she is wrapped, as the skeleton woman is wrapped in furs.  It is time for rest.  That is how you can tell your own untangling is done, the victim is quiet.  She stops sobbing at the table and pleading, she is still and calm, her anguish is gone but she is thirsty.

The drinking of the tear is the first active thing the skeleton woman does (in my version of the story, anyway).   She is helping herself, finally.  The victim is no-longer pathetic and helpless. She is asking for what she needs or taking it when she finds it.  She is quenched, emotionally by the loneliness of her rescuer – she has found the black spot in his white half of the ying-yang.  She has found herself in him, just as he saw something worth saving in the lamp-light.  This gives her the strength to take his heart and heal herself – for we all must save ourselves in the end – even the victim.  She is now an active agent, re-building her body, letting go of her fear.  The victim at the table has grown, she is glowing, she is aware of her past but no-longer trapped in it.  The movement, the drumming the dance of this is important.  Movement and healing are always related.  She dances herself into beauty, into confidence.  She has taken back what her father stripped from her.  Then it’s time for bed.

The mingling of the two archetypes is also a dance – a partner dance.  It is the ying and yang fish swimming together around and around, it is the coming together of the two disparate fragments of the same whole, the completion of the journey of healing and the creation of new freedom.  The two archetypes can now leave hand-in-hand and return to the waters of the subconscious where they are fed by the same fish that used to eat away at the skeleton woman and evade the fisherman.

Anatomy of the Shadow

It’s the trick of the mind that makes you think there’s someone hiding in the darkness, the monster under your bed, the stranger’s footsteps echoing too close behind in the street at night…

Collectively it’s the enemy, the criminals we want to lock up, the rapists, sadists, murderers. It’s the incest inflictors, child abductors, perpetrators, pedophiles, predators. It’s the tragedies, the atrocities of war, the suicide-bombers, fanatics and shopping-mall shooters. It’s the foreigners, the Other, the people who look different: strange eyes, unusual skin colour, funny accents.  The shadow might be feminism, if you’re threatened by the idea of strong women or of equality. It might be gay people, they might disgust you if you’re afraid of your own queerness, of the queerness of being human.  It might be right-wing politics or bible-bashing gay-hating church groups. It might be drugs if you’re too scared to understand them.  The shadow is in fairy tales: the bad guy, super-villains  the evil step-mother, the dark sorcerer. In Disney he often has darker skin, she is ugly and wears dark clothes, he has a foreign accent. The shadow is always powerful and yet somehow defeated by sheer naive innocence, by love, by faith. If only it were that simple.

The shadow is always on the news, sometimes as a person, a religion, a regime, sometimes as a tornado, an earthquake, a hurricane, a cyclone, a volcano, a flood. It unites us in our shared enemy, reassuring us that we are right, alright, okay. All we need to do is rescue our kind, lock up the bad guys, recover from the trauma. Maybe we can lobby for legislation change: harsher sentences, ban something in case our young are captured by it.  The shadow is in “rape culture”, it is violent culture, and yet we refuse to see the connection between socially acceptable violence and rape. Rape is sexual violence. Violence is abuse of power. How much more obvious does the connection need to be. Those violent video-games and movies are just playing out the same tired dance with the shadow because we are still too afraid to face it.

The shadow is the hardest thing to face, both in society and in ourselves. We don’t want criminals to be human, we don’t want them to be vulnerable, to be victims of circumstance, to have dreams or loving mothers; we want them to be vile, irredeemable, evil. We don’t want the evil step-mother, the warlock or the super-villain to be generous, to be kind, to shed a tear. When they do it’s always too late. They must be sacrificed, presumably at their own sword. We want to believe that evil devours itself in the end so that we don’t have to face it ourselves.  We want things to be simple, not complicated. We don’t want to see their humanity because, more than anything, we don’t want to see them in ourselves.  But really, we are the villains as well as the heroes, we all have the potential to do horrendous things, we have all had moments of frightening ourselves in rage – out of pain, fear, jealousy – of fearing our own potential to inflict harm and of inflicting harm deliberately. Even the monster under the bed is part of us, part of our minds. Unless we face this in ourselves personally and publicly, we will forever be walking faster and faster down the street at night, running from our own shadow.

Personally, my shadow is my guilt – of doing something wrong, having done wrong. It’s my shame of being wrong, not good enough.  In my childhood it was personified by my step-father, and he in-turn (or first) projected his shadow onto me. I was never good enough, spoilt, selfish brat, little shit, stupid, lazy, all the things I was called as a kid, the judgements I fear, naive, foolish, weak, victim, and deeper still: evil, malicious, defective.  It’s everything I’ve ever done ‘wrong’, every nasty urge I’ve ever had., every lie, every deception.  It lurks behind every bath-pearl stolen from a pharmacy when I was twelve, every bill or coin snatched from the purses and wallets of relatives when I was 13, every drop of spirits pinched from mum’s liquor cabinet when I was 15 and every biscuit taken from the kitchen at night when I was 8. I can feel it rotting inside me like the crumbs left in my bed: sneaking, devious, filthy, part of me. It’s every fear, terror, insecurity, being shamed-out, bad, dumb, losing control, being powerless.  It hides in my difference and in my sameness.

My shadow has hindered me, forced me to stick to the safe path, to protect myself, to find my tribe and stick closely to people who understand me, who agree with me, who I can relate to.  It has taught me to avoid situations that make me uncomfortable – like groups of macho men and male dominated spaces; mechanics workshops, some music stores.  It has taught me to moderate my behavior to suit the people I am talking to, so I don’t swing into full feminist critique in front of the bigoted dad of a friend. I can sniff out danger. My mother always taught me to avoid creepy men and I am not at all attracted to predators, but this shadow has made it difficult for me to trust men in general. Some of the most dangerous people I have known have been women and were once close friends.  I have learnt to cut these people out of my life. Some things are too scary to face and impossible to change.  I will keep delving into my shadow, walking through the dark, swimming through unconsciousness because I’m too scared not to. As Carl Jung said, “When an inner situation is not made conscious it appears outside of you as fate.” I don’t wast to take that risk. I don’t know what’s luring in the murky depths, but I’d certainly rather deal with it internally than allow it to manifest externally.